Outstanding Tips About How To Avoid Cold Sores

Valtrex, a medication that suppresses the.

How to avoid cold sores. Also, wearing a lip balm with spf 30 every day could prevent future cold sores. A doctor can prescribe these medications, which reduce pain. It’s best to avoid eating spicy foods or hot liquids (such as hot tea or coffee), as these can sting if they touch an open cold sore.

Avoid sharing drinks, utensils, lip products, toothpaste, towels, or any items that might touch. Get enough sleep for you and your body Keep a journal of your triggers.

Cold sores can be very serious for people with weakened immune systems, so eating foods that serve as immune system boosters can be. It’s also suggested to avoid salty foods and. 9 tips to help prevent cold sores from forming.

Avoid touching, scratching, or picking at cold sores. Keep track of anything that may have triggered a cold sore outbreak to help you avoid the same situation in. “the most efficient way to get rid of cold sores is with oral antiviral medications,” dr.

This will not only help you get your thoughts in order, but it will also bring you a sense of calm that will enhance your overall health. Antiviral medications are your best bet, as they can speed the healing process and reduce the frequency of outbreaks, says batra. Ad understanding cold sore triggers can help you manage outbreaks better.

A cream combining rhubarb and sage may be about as effective as acyclovir (zovirax) cream. Orange juice, tomatoes and other acidic foods can aggravate a cold sore. Bolster your immune system by eating lots of fresh fruits and vegetables which contain high amounts of antioxidants.